{"id":3706,"date":"2017-10-17T19:41:50","date_gmt":"2017-10-17T19:41:50","guid":{"rendered":"http:\/\/www.neiguatemazcal.com\/?p=3706"},"modified":"2017-10-17T19:49:39","modified_gmt":"2017-10-17T19:49:39","slug":"el-estres","status":"publish","type":"post","link":"https:\/\/www.neiguatemazcal.com\/?p=3706","title":{"rendered":"El estr\u00e9s"},"content":{"rendered":"<blockquote>\n<div>\n<p class=\"p1\"><span class=\"s1\">El estr\u00e9s es una situaci\u00f3n de tensi\u00f3n constante que se deriva por vivir de manera acelerada,\u00a0 por trabajo excesivo o situaciones de incertidumbre ante eventos cercanos.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">El estr\u00e9s y la tensi\u00f3n pueden ocasionar <strong>malestar f\u00edsico<\/strong>, <strong>contracturas musculares,<\/strong> tensi\u00f3n en la quijada y <strong>dolores de cabeza<\/strong>.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Alteraciones en el sistema nervioso,<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Insomnio, cambio de h\u00e1bitos alimenticios, irritabilidad, llanto sin raz\u00f3n aparente. Alteraciones en la sexualidad, a<\/span><span class=\"s1\">lteraciones en el sistema inmunol\u00f3gico, gripes frecuentes, comez\u00f3n o ronchas en la piel.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">A trav\u00e9s de remedios naturales como plantas y flores , de ejercicios de respiraci\u00f3n, de <strong>Temazcal<\/strong> y <strong>meditaci\u00f3n<\/strong>, puedes recobrar el b<\/span><span class=\"s1\">ienestar f\u00edsico y La Estabilidad mental que te llevar\u00e1n de nuevo al \u00e9xito en tu desempe\u00f1o laboral y al disfrute de tus actividades personales.<\/span><\/p>\n<\/div>\n<p class=\"p1\"><img loading=\"lazy\" class=\"alignnone size-large wp-image-3714\" src=\"http:\/\/www.neiguatemazcal.com\/wp-content\/uploads\/2017\/10\/como_aliviar_el_estres_6568_980x560.jpg\" alt=\"como_aliviar_el_estres_6568_980x560\" width=\"980\" height=\"560\" srcset=\"https:\/\/www.neiguatemazcal.com\/wp-content\/uploads\/2017\/10\/como_aliviar_el_estres_6568_980x560.jpg 980w, https:\/\/www.neiguatemazcal.com\/wp-content\/uploads\/2017\/10\/como_aliviar_el_estres_6568_980x560-300x171.jpg 300w, https:\/\/www.neiguatemazcal.com\/wp-content\/uploads\/2017\/10\/como_aliviar_el_estres_6568_980x560-768x439.jpg 768w, https:\/\/www.neiguatemazcal.com\/wp-content\/uploads\/2017\/10\/como_aliviar_el_estres_6568_980x560-705x403.jpg 705w, https:\/\/www.neiguatemazcal.com\/wp-content\/uploads\/2017\/10\/como_aliviar_el_estres_6568_980x560-450x257.jpg 450w\" sizes=\"(max-width: 980px) 100vw, 980px\" \/><\/p>\n<\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>El estr\u00e9s es una situaci\u00f3n de tensi\u00f3n constante que se deriva por vivir de manera acelerada,\u00a0 por trabajo excesivo o situaciones de incertidumbre ante eventos cercanos. El estr\u00e9s y la tensi\u00f3n pueden ocasionar malestar f\u00edsico, contracturas musculares, tensi\u00f3n en la quijada y dolores de cabeza. Alteraciones en el sistema nervioso, Insomnio, cambio de h\u00e1bitos alimenticios, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3713,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[14],"tags":[124,123,125,72,126,47],"_links":{"self":[{"href":"https:\/\/www.neiguatemazcal.com\/index.php?rest_route=\/wp\/v2\/posts\/3706"}],"collection":[{"href":"https:\/\/www.neiguatemazcal.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.neiguatemazcal.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.neiguatemazcal.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.neiguatemazcal.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3706"}],"version-history":[{"count":4,"href":"https:\/\/www.neiguatemazcal.com\/index.php?rest_route=\/wp\/v2\/posts\/3706\/revisions"}],"predecessor-version":[{"id":3715,"href":"https:\/\/www.neiguatemazcal.com\/index.php?rest_route=\/wp\/v2\/posts\/3706\/revisions\/3715"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.neiguatemazcal.com\/index.php?rest_route=\/wp\/v2\/media\/3713"}],"wp:attachment":[{"href":"https:\/\/www.neiguatemazcal.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3706"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.neiguatemazcal.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3706"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.neiguatemazcal.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3706"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}